I finally got to the gym last week!!! I only made it there 3 days but it was good and I plan on getting back again this week for more sweating :) My workout consists of 15 minutes on the elliptical, which usually hurts my knees but I figured out if you actually do a walking motion as your foot comes up it takes a lot of stress off your knees. Than I do about 15 minutes on our weight machine, I can get in 2 sets of each of the workouts I do in. Then I go to the pool and swim 25 laps, do a couple leg workouts (water aerobic stuff) then finish up with 25 more laps.
So what do workout videos have to do with any of this you may be asking, well nothing... I recorded day 1 & 2 at the gym and plan to keep making these videos, most likely once I get a new camera though. But here are day 1 & 2...
Day 1:
Day 2:
I still don't have a scale yet but my Dad and I found a couple that are in my weight range from $70-$90 so I may be getting one soon. Once I do I'll start weighing in each week on Sundays and letting you guys know where I'm at, followed with pictures at the beginning of each month (this months will be up as soon as I get someone to take them).
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