Well today is day 88, I must have counted wrong or I was hoping we were leaving on Thursday :P But Phase one has come to an end and as I promised this post will have the before and after pics so far! I'll let you know beforehand I am wearing nothing but a pair of boxers, I thought that this would be the best way to take the pics.
Before pictures though I thought I would let you know that my Mom and I went shopping today. I have gone down two sizes in my pants, 56 -52, and also 2 sizes in shirts 6XL-4XLT (I tried on a few 4x's today and they were about an inch too short so an LT, being an inch or two longer would be just right). I still do not know how much weight I have lost though since I was too heavy for all the scales I tried and I didn't have the money, still don't, to buy the scale from Casual Male.
So without further ado here are the pictures:
March 30th, 2010
April 13th, 2010 (first time I thought of taking a side view, my bad)
June 26, 2010
June 26th, 2010 (Side View)
So there ya go! I never took a picture of my back, hands, feet, arms (out), thighs, or legs beforehand I just didn't think of all that. I may do that for phase two, since I have lost a lot of weight in all those areas (I'm thinking of posting pics every month? 2 months? having a goal and knowing when I need to put pics up always puts your mind in the right place :) well at least mine) I have also kept to everyone of my goals, from water drinking; I have not had a single pop since March 29th, haven't been eating before bed, trying to stay away from junk as much as possible, exercising more I love the pool!
So let me know what you think so far and I'll be posting again soon with new pics! And Thank you everyone for all the awesome support from Family/Friends, to Co-workers, to all the people at GCC. And a Big special Thank You to Dr. Bob! he is an awesome friend and we have inspired each other to keep going with our goals.
1 comment:
Way to go Tom! Samaree & I are both so proud of you, more people should be looking at you as an example. If you put your mind to it, you can accomplish anything!
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